Why Aztec Civilizations Considered Amaranth Holy? The secrets of Amaranth Food

Do you know 8000 years ago a special food was cultivated by people of the Aztec (an old civilization in Mexico) with super power health values that could cure many diseases? This food was called Amaranth, a kind of grain comparable to rice and maize. It was a staple food of the Aztecs, and was used as an integral part of Aztec religious ceremonies as well.

Today science has found the secrets of Amaranth, as why it was considered holy by Aztec people, it is one of the special foods that contains super health benefits and abilities to cure chronic diseases like – cancer, blood pressure, cholesterol….

Many mix Amaranth flour with other flours at 1:4 ratio (i.e. 25% amaranth flour) and use in several recipes across the world – including Indian roties, puries, and bakeries. Here are the super health values of amaranth:-

1. Excellent Gluten Free Alternative– Amaranth does not have the sometimes troublesome or allergic proteins that you find in wheat, rye, and barley. Amaranth flour can be used to thicken soups, sauces, and more. It can also be used with other gluten free flours and gums in baking.

2. Amaranth is a rich source of protein, not only that its protein is more digestible compared to that in milk, and other seeds and grains.

3. Lysine: Vegetables and grains are often lacking in this essential amino acid. Amaranth has a good amount of lysine which helps the body absorb calcium, build muscle, and produce energy.

4. Cholesterol: The oils and phytosterols in amaranth help lower cholesterol levels, including LDL and triglycerides.

5. The anti-inflammatory properties of amaranth can ease pain and reduce inflammation. This is especially important for chronic conditions where inflammation erodes your health, such as diabetes, heart disease, and stroke.

6. Cancer :The same peptides in amaranth that protect against inflammation may also help prevent cancer. The antioxidants in this grain may even help protect cells from other damage that can lead to cancer.

7. Blood Pressure : The fiber and phytonutrients in amaranth lower blood pressure according to some recent studies. This seed tackles cholesterol, inflammation, and blood pressure, making it an all-around good food for heart health.

You can buy Amaranth Flour from any speciality store or you can order it online from VegaLyfe: https://www.vegalyfe.com/gluten-free-online-foods-store/glutenfree-organic-amaranth-flour-500-gm.html